The landlocked country of the Republic of Botswana is in Southern Africa. It became independent from Britain in 1966 and is the oldest Republic in Africa. Botswana is a very flat country with 70% of it being the Kalahari desert. It is bordered by South Africa, Namibia and Zimbabwe. It also has a 100 metre border with Zambia!
Botswana is one of the most sparsely populated countries in the world with a population of only 2 million. Ten percent of the population live in the capital city, Gaborone. Although Botswana used to be one of the world's poorest countries it now has one of the fastest growing economies, being dominated by mining, cattle and tourism.
The official language is English although Setswana is widely spoken. Setswana is also the word used to describe the rich culture of the area.
The cuisine of Botswana is similar to that of South Africa. Examples of the food are pap (maize porridge), boerewors ( a type of sausage) and mopane worms!!!!! π
Unfortunately we couldn't source any mopane worms locally so we couldn't make this dish!
Well it is over a year since we last travelled around the world trying new recipes from various countries. We actually bought meat to cook Botswanan food a few months back and then chickened out! It just didn't appeal to us. But yesterday we decided we would just go for it and hope for the best!
Gary did most of the cooking for the Seswaa. It should be cooked over an open fire in a three legged metal pot. It was minus 18 and snowing outside and we didn't have a three legged pot so we used the slow cooker - similar! The ingredients are: beef with a bone in; an onion; bayleaves; water and salt and pepper. It all goes into the pot together to cook for a long time.
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| After being in the slow cooker all day. |
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| The juices have to be reduced so we did this on the stove. |
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| The meat has fallen apart and is ready to be eaten. |
Seriously 'Pap" has got to be the most unappetizing sounding food.
It's meant to be made from white cornmeal but we could only find yellow. Apparently white has a more roasted flavour and is cooked slightly differently.
So the recipe calls for cornmeal and vegetable stock. You bring the stock to the boil and whisk the cornmeal in slowly and then simmer for 20 minutes until it is cooked.
Well! As soon as the cornmeal hit the water it thickened up and bubbled so much - even on the lowest heat setting - that it was spitting out boiling hot bits that burnt my hand. So I took it off the heat and put the lid on the pan to keep warm for 20 minutes instead.
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| Yellow cornmeal - pretend it's white! |
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| So gloopy cooked pap ready to start erupting over the cooker and my hand! |
Finally the Morogo. This should have been made from wild African spinach leaves but they didn't have them in the local supermarket so we just bought baby leaves. the recipe also included onion, tomatoes, red and green pepper, allspice, ginger and chilli flakes. Everything except the spinach went in the post with some vegetable stock.
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Once the firmer vegetables were well and truly stewed we added the spinach for 5 minutes. |
Our local liquor store didn't have any Botwanan/South African beer so we had to make do with a rather nice South African red wine.
The finished meal.
The Verdict.
After over a year of procrastinating ....... it was actually quite good. The vegetables were really tasty if a bit overcooked for our usual tastes. The stew was lovely - some mushrooms would have added to it but I guess that wouldn't have been traditional. The pap tasted a bit like polenta, a bit gloopy but great with the meat.
So we are very glad that we have embarked on our World Food Adventure once again! π